My day
I hit 1000 calories! (whoohooo! Major mental block!)
So I are about 1150 which is so good! I’ve NEVER been this close to 1200 before!! Whoooo
Only downside is my exercise :$
Gardening and weed whacking
=616 calories
Raking,digging, and hoeing
= 155 calories
These were at work.
Then I exercised! (Haven’t in weeks)
Run
=251
Cycle
=65
Jump rope
= 261
Plus a bunch of abs and arm strength stuff.
And walking at work all day
I did Approx 1485 calories of exercise today and my BMR is approx 1550-1600 calories
Meaning I ate almost 1150 and burnt 3000 calories.
Whoops.
But still a victory!





